It’s no secret: Vitamin C is one of the most essential nutrients for overall health, which is why high Vitamin C drinks without added sugar are in demand! This powerhouse vitamin plays a role in so many bodily functions, including strengthening the immune system and improving skin health. But while many people try to increase their intake of citrus fruits or supplements, there’s an easier way.
Footy’s range of sugar-free drinks is designed to give you a tasty, refreshing option while delivering a serious boost of Vitamin C. Footy’s is the ultimate thirst quencher if you’re looking for a way to keep your kids healthy or simply want a better alternative to traditional sugary beverages.
Why Vitamin C Matters
Vitamin C does a lot more than just keep the common cold at bay. It’s involved in collagen production, helps wounds heal faster, and acts as a powerful antioxidant to fight free radicals in the body. It’s also essential for iron absorption, meaning a good supply of Vitamin C can help prevent anaemia.
But because the body doesn’t store Vitamin C, we need a consistent daily intake to reap the benefits. So, how much do we actually need?
The recommended daily intake of Vitamin C varies depending on age:
- Children (1–3 years old): 15 mg per day
- Children (4–8 years old): 25 mg per day
- Preteens & teenagers (9–13 years old): 40–75 mg per day
- Adult women: 75 mg per day
- Adult men: 90 mg per day
- Pregnant women: 85 mg per day
- Breastfeeding women: 120 mg per day
With Footy’s sugar-free sodas containing over 68 mg of Vitamin C per can, just one serving meets – and even exceeds – the daily requirement for most.
Rethinking Sugar: The Not-So-Sweet Truth
Too much sugar in our diets is linked to everything from weight gain to energy crashes, increased inflammation, and even a higher risk of chronic diseases. Children, in particular, are consuming far more sugar than they should, often without even realising it. For example, in the UK, most children consume double the recommended daily amount!
Sugary drinks are one of the biggest culprits. Soft drinks, flavoured waters, and juices can contain shockingly high amounts of hidden sugar, leading to increased cravings and energy spikes followed by crashes. Cutting out added sugar is one of the best ways to improve long-term health – and that’s exactly why Footy’s sugar-free drinks exist.
Healthier, Tastier Alternatives with Footy’s
Finding drinks with Vitamin C that aren’t loaded with sugar isn’t easy, but Footy’s makes it completely effortless. Our range of sugar-free sodas and flavoured drink powders are bursting with bold flavour while delivering the Vitamin C boost your body needs.
The Benefits of Footy’s Drinks Without Added Sugar
- Packed with Vitamin C: Every 300ml can of Footy’s soda contains over 68 mg of Vitamin C, helping to meet daily nutritional needs effortlessly.
- Sugar-Free: No sugar, no crashes – just great flavour without the added nonsense.
- Aspartame-Free: Sweetened with alternatives that are safe for diabetics and tooth-friendly.
- Versatile & Fun: The flavoured drink powders are not just for drinks – they can also be used in baking, yoghurt, jelly, slush, and more.
- Suitable for All Ages: Footy’s is for everyone, including parents looking for healthy drinks for kids or adults keen to ditch sugary sodas.
Hydration should never come at the cost of your health. With Footy’s sugar-free drinks, you’re getting a refreshing taste, essential nutrients, and zero added sugar. You deserve better than just another sugary beverage.